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Old 10-19-2012, 09:08 PM   #50
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Saturday 10/13/12

On 9 hours sleep

Starter Program Week 2

Snatch 6x1
55-55-55-55-55-55
C&J 6x1
75-75-75-75-75-75
Front Squat 3x1
95-95-95-95-95-95

Dips 6x1
Pull-Ups 6x2
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