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Gregory L. Johnson · 10-19-2012, 08:08 PM

Saturday 10/13/12

On 9 hours sleep

Starter Program Week 2

Snatch 6x1
55-55-55-55-55-55
C&J 6x1
75-75-75-75-75-75
Front Squat 3x1
95-95-95-95-95-95

Dips 6x1
Pull-Ups 6x2

10-19-2012, 08:08 PM	#50
Gregory L. Johnson Senior Member Join Date: Mar 2008 Location: Woodland Hills, CA Posts: 505	Saturday 10/13/12 On 9 hours sleep Starter Program Week 2 Snatch 6x1 55-55-55-55-55-55 C&J 6x1 75-75-75-75-75-75 Front Squat 3x1 95-95-95-95-95-95 Dips 6x1 Pull-Ups 6x2