Thread: Kevin's Log
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Old 10-20-2012, 02:42 AM   #696
Kevin Shaughnessy
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Join Date: Feb 2010
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Saturday October 20th

Weighted Chin-Up
52.5x5x3


BB Shrug
205x5x12


DB Row
50x10


This set felt heavy enough to cause me to lose motivation to do 5 sets.
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