View Single Post
10-23-2012, 10:26 AM
Join Date: Oct 2006
Are you referring to getting your upper back arched better? Or your hips coming up faster than your shoulders?
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett