Friday October 26th
Form started to break down on the 7th set so I dropped it a bit.
Not really hard in the sense that I'm used to, but with 1 minutes rest my legs were pretty wobbly afterwards.
Hard on the knees, have to be carefull trying to get in position, what with my long dancers legs.
Widowmaker Back Squat
Felt like ending with a touch of masochism.
Writing this down it doesn't seem like much but fuck are my legs dead. I could probably tack on an extra exercise next week, maybe smith machine lunges. Other than that I'll just be adding weight each week. Definitely a nice change of pace though.