10-27-2012, 04:11 PM
|
#61
|
|
Senior Member
Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
|
Saturday 10/27/12
On 8 hours sleep
Starter Program Week 4
Snatch heavy single
95
C&J heavy single
115
Front Squat
155
Pull-ups 5x3
Dips 5x3
Finished at 3:15 p.m. |
|
|