View Single Post
10-30-2012, 10:20 AM
Join Date: Oct 2006
If the upper back is tight, I'd say it's the upper back. The lower body probably won't affect it like it will the lower back.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett