Testing for the next cycle?
View Single Post
11-08-2012, 11:29 AM
Join Date: Oct 2006
Ideally you have numbers for snatch, CJ, back squat and front squat at minimum. Max power snatch, power clean and push press are helpful too but don't go out of your way if you don't have them.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett