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Greg Everett · 11-08-2012, 11:29 AM

Ideally you have numbers for snatch, CJ, back squat and front squat at minimum. Max power snatch, power clean and push press are helpful too but don't go out of your way if you don't have them.

11-08-2012, 11:29 AM	#3
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Ideally you have numbers for snatch, CJ, back squat and front squat at minimum. Max power snatch, power clean and push press are helpful too but don't go out of your way if you don't have them. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics