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Old 11-08-2012, 05:00 PM   #4
Mac O'Neill
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Join Date: Nov 2012
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Quote:
Originally Posted by Greg Everett View Post
Ideally you have numbers for snatch, CJ, back squat and front squat at minimum. Max power snatch, power clean and push press are helpful too but don't go out of your way if you don't have them.
Thanks a bunch Greg. Steve ended up emailing me back about this question but he didn't mention the push press. I think I have two weeks before you guys jump into the next programming cycle so I think that should be plenty of time to get accurate numbers for those lifts. Thanks again!
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