My first high bar squat in a while and i just couldnt get my body into the correct position... i wonder if I ever did?
I did this at 80kg to try to work at my form, a bad decision I think because it was too heavy to really push my body back, and not heavy enough to feel like a solid lift.
So I need to get my body more vertical. Other than the obvious
- Get a set of shoes with a higher heel
Any tips? Anything else I should be doing?