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Eddie Paz · 11-09-2012, 03:38 AM

My first high bar squat in a while and i just couldnt get my body into the correct position... i wonder if I ever did?

I did this at 80kg to try to work at my form, a bad decision I think because it was too heavy to really push my body back, and not heavy enough to feel like a solid lift.

So I need to get my body more vertical. Other than the obvious
- Practice
- Get a set of shoes with a higher heel

Any tips? Anything else I should be doing?

11-09-2012, 03:38 AM	#11
Eddie Paz New Member Join Date: Sep 2012 Posts: 16	My first high bar squat in a while and i just couldnt get my body into the correct position... i wonder if I ever did? I did this at 80kg to try to work at my form, a bad decision I think because it was too heavy to really push my body back, and not heavy enough to feel like a solid lift. So I need to get my body more vertical. Other than the obvious - Practice - Get a set of shoes with a higher heel Any tips? Anything else I should be doing?