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Old 11-11-2012, 03:27 PM   #4
Aaron Anderson
New Member
Join Date: Nov 2012
Posts: 20

Not sure if it's totally relevant but I'll throw in my two cents. I think OHS and DL are the 2 most important strength exercises! I used to think it was only the deadlift. Some of the supergirls at my gym convinced me otherwise. Now I live for OHS.
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