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Aaron Anderson · 11-11-2012, 03:27 PM

Not sure if it's totally relevant but I'll throw in my two cents. I think OHS and DL are the 2 most important strength exercises! I used to think it was only the deadlift. Some of the supergirls at my gym convinced me otherwise. Now I live for OHS.

11-11-2012, 03:27 PM	#4
Aaron Anderson New Member Join Date: Nov 2012 Posts: 14	Not sure if it's totally relevant but I'll throw in my two cents. I think OHS and DL are the 2 most important strength exercises! I used to think it was only the deadlift. Some of the supergirls at my gym convinced me otherwise. Now I live for OHS.