Thread: Yael's Journal
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Old 11-15-2012, 09:51 PM   #186
Yael Grauer
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Join Date: Oct 2006
Location: Minneapolis, MN
Posts: 1,596

Wed was still sore so I went to Oly anyway and did some snatches and then did some c+js and then did some front squats on the boxes (so like 1/4 squats) and some front presses (i hate the behind the neck ones so i was happy) and then some jumping.

and then today (thurs) I skipped bjj b/c i'm sick. and it sucks.
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