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Deadlift and OHS
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11-18-2012, 05:07 PM
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Tamara Reynolds
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Join Date: Dec 2009
Posts: 62
Quote:
Originally Posted by
Patrick McIntosh
My goals are basically retard strength.
Then there is no reason to overhead squat instead of back squat.
Squats make you insanely strong, overhead squats do not.
Tamara Reynolds
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