Thanks for the advice! Today I did the exact same weight from the blocks for about 7 reps and most felt like shit. I missed half of them. My last 2 reps I decided to film. I made one and missed one, as usual. Check the video below.
The one I missed, this is exactly how I miss 99.9% of my lifts. How do I avoid it?
The one I made, it felt like shit, especially standing up. I lean super far forward so I don't lose it and I have to chase it. How do I avoid it?
My chest looks up in both attempts. Is there something else I am missing?
I want 100kg super bad! lets help me get there