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Old 11-23-2012, 08:07 PM   #6
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245

Originally Posted by James Evans View Post
Slowly working my way through every post on Starrett's blog...time consuming but worth it.
Very much so, some good stuff on there or at the very least good food for thought.

MWod Fight Club Social Pressure Drill
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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