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Why are bars loaded like this?
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11-25-2012, 09:01 AM
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Ian Gallimore
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Join Date: May 2009
Posts: 19
Because the rules state that the plates must be loaded in weight order, heaviest on the inside, lightest on the outside. As the collars weigh 2.5kg the 2, 1.5, 1 and 0.5kg plates are all loaded outside of the collars.
Ian Gallimore
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