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Old 11-25-2012, 08:04 PM   #79
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Wednesday 11/21/12

Pull-ups 5x3 + 5 chin-ups.

I had hoped to get in more volume throughout the day but it was a busy day of working at home and then off to a wedding in the evening.
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