Thread: Kevin's Log
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Old 11-29-2012, 04:21 PM   #713
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Thursday November 29th

Front Squat
45x5
95x5
135x3
185x2
205x1
225x2
235x1
225x2
215x3x3
205x2x3


Leg Press
200x5x15


Back Extensions
25x10
35x10


Leg Extension
60x2x10


More fatigue today.

Leg Curls
60x2x15
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