20121130
Snatch
153lbs x 2 x 2
158lbs x 2 x 2
163lbs x 2 x 2
Snatch was ugly today...felt harder than it should have.
Clean Pull + Hang Clean (hip)
90kg x 2
100kg x 1
225lbs x 1
230lbs x 1
235lbs x 1
240lbs x 1 (PR)
Back Squat
275lbs x 5
285lbs x 5
295lbs x 5
I've said this before...but I am hooked on the highbar back squat....! Still need to get my weight up....
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"It sucks anyways, you might as well have fun doing it"
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