Catalyst Athletics Forums - View Single Post - Large Bar Diameter and O-lift training.

Tom Brown III · 12-02-2012, 12:40 PM

Thanks Guys, for the encouraging words.

I took your advice and began using the bar over the weekend. I can only hook my index finger around my thumb on the bar, whereas with the 28mm bar I can easily catch my middle finger too, but it feels sure enough. At any rate it's not really a problem at the (low

) weights I'm currently working with.

Hopefully I'll have the chance to post some Snatch and C&J video for critical advice soon,

Thanks again!

12-02-2012, 12:40 PM	#4
Tom Brown III New Member Join Date: Sep 2012 Location: Western Massachusetts Posts: 12	Thanks Guys, for the encouraging words. I took your advice and began using the bar over the weekend. I can only hook my index finger around my thumb on the bar, whereas with the 28mm bar I can easily catch my middle finger too, but it feels sure enough. At any rate it's not really a problem at the (low ) weights I'm currently working with. Hopefully I'll have the chance to post some Snatch and C&J video for critical advice soon, Thanks again!