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Paul Fournier · 12-06-2012, 03:13 PM

Thanks guys. I was thinking of the split jerk as pushing the bar vs pushing myself under the bar. So now with that mindset I'm going to try a few light jerks to see the difference.

12-06-2012, 03:13 PM	#4
Paul Fournier New Member Join Date: Dec 2012 Posts: 3	Thanks guys. I was thinking of the split jerk as pushing the bar vs pushing myself under the bar. So now with that mindset I'm going to try a few light jerks to see the difference.