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Old 12-11-2012, 04:48 AM   #2
carlos cruz
New Member
Join Date: Dec 2011
Posts: 13

I can see what you were saying about the missed extension on you pull. I had the same problem transitioning to the full lifts after using exclusively power lifts.
I found that working on using hang and block variations of the lifts help me start to get under.
Im sure doing a couple of complexes with the full lifts wouldn't hurt either( clean pull+clean).
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