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If leg strength is a priority, do the complete cycle. if strength generally, do the development cycle.

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Olympic Weightlifting: A Complete Guide for Athletes & Coaches

“Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

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12-12-2012, 03:18 PM	#2
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	If leg strength is a priority, do the complete cycle. if strength generally, do the development cycle. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics