Thread: Snatch Form
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Old 12-14-2012, 11:36 AM   #6
Greg Everett
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Join Date: Oct 2006
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Think of moving the bar back into your hips rather than moving your hips into the bar. Relax your arms and focus on engaging your lats instead to push the bar in against your body, and as you transition under, pull the elbows up and out.
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