Thread: Allen's Journal
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Old 12-15-2012, 09:14 AM   #1539
Kevin Perry
Senior Member
Join Date: Jul 2007
Posts: 1,669

Numbers are looking good from what I've looked over. I didnt go back in your log Are you trying to cut weight or maintain? And other than the last 3 weeks or so I've been out of the gym I haven't really bothered with deloads. Not sure how much of an impact that actually has.
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