View Single Post
Old 12-15-2012, 07:53 PM   #1
Jackson Yee
New Member
 
Join Date: Jun 2011
Posts: 25
Default abs braced or abs puffed out?

Do you brace your abs tight like you are anticipating a punch to the stomach or do you expand and press your abs out like a"fat stomach" when lifting?

thanks
Jackson Yee is offline   Reply With Quote