Thread: Allen's Journal
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Old 12-17-2012, 08:40 AM   #1540
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Quote:
Originally Posted by Kevin Perry View Post
Numbers are looking good from what I've looked over. I didnt go back in your log Are you trying to cut weight or maintain? And other than the last 3 weeks or so I've been out of the gym I haven't really bothered with deloads. Not sure how much of an impact that actually has.
Thanks.

Trying to cut down a lot then hopefully I can reset the BW my body seems to gravitate towards. Right now I seem to tend to want to stay at in the low 190's. I'd like to reset my BW set point to stay in the low 180's know what I mean? To stay in the low 180's I typically have to diet down really hard and watch what I eat all the time. trying to mitigate the sleep apnea stuff.
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