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Greg Everett · 12-18-2012, 10:30 AM

I agree with Thomas. When wearing a belt, some will teach to push out against it, but I find that that happens naturally when you just brace the same way bc the belt is tightened a bit inside the normal brace circumference.

12-18-2012, 10:30 AM	#3
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	I agree with Thomas. When wearing a belt, some will teach to push out against it, but I find that that happens naturally when you just brace the same way bc the belt is tightened a bit inside the normal brace circumference. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics