Thread: Kevin's Log
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Old 12-21-2012, 02:05 PM   #727
Kevin Shaughnessy
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Join Date: Feb 2010
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Friday December 21st

Squat
95x5
135x5
185x3
215x2
235x5


30 pound spread to start, I'll probably actually push the spread right out of the gates and stay at 205x5x5 for a few weeks.
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