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Old 12-25-2012, 08:06 PM   #96
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Wednesday 12/12/12

Strength by Feel Cycle

Overhead squat - 85% x 2 x 3 85#
Push Press - 85% x 4 x 3 75#
Back Squat - 85% x 4 x 3 135#
Bent Row - 85% x 4 x 3 105#
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