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Old 12-25-2012, 08:18 PM   #98
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Saturday 12/15/12

Strength by Feel Cycle

Snatch - 80-90% x 1 90
Clean & Jerk - 80-90% x 1 110
Front Squat - 90% (of last week's 2RM) x 1 x 2 135

Dips 5x4
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