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Old 12-25-2012, 07:32 PM   #34
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Wednesday 12/19/12

Strength by Feel Cycle

Snatch Balance - 2RM; 90% x 2 x 2 95,85#
Push Press - 90% (of Mon) x 3 x 3 85#
Back Squat - 90% (of Mon) x 3 x 3 155#
Bent Row - 90% (of Mon) x 3 x 3 125
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