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Gregory L. Johnson · 12-25-2012, 07:50 PM

Saturday 12/22/12

Strength by Feel Cycle

Snatch - heavy single 95#
Clean & Jerk - heavy single 105#
Front Squat - heavy double 160#

Tried to squeeze this one in. I worked out early because we were driving up to Monterey this morning. I also worked out in a fasted state. It was pretty much a disaster. I was hungry and didn't have much energy. This workout sucked. For me evening workouts are best. Afternoons will do but mornings I hopefully will never have to do again. Finished at 10 a.m.

12-25-2012, 07:50 PM	#103
Gregory L. Johnson Senior Member Join Date: Mar 2008 Location: Woodland Hills, CA Posts: 505	Saturday 12/22/12 Strength by Feel Cycle Snatch - heavy single 95# Clean & Jerk - heavy single 105# Front Squat - heavy double 160# Tried to squeeze this one in. I worked out early because we were driving up to Monterey this morning. I also worked out in a fasted state. It was pretty much a disaster. I was hungry and didn't have much energy. This workout sucked. For me evening workouts are best. Afternoons will do but mornings I hopefully will never have to do again. Finished at 10 a.m.