Thanks for the critiques of my lift. You guys pretty much hit it on the head of what I was thinking I needed to work on. This workout I actually made a point to keep the bar in so I can only imagine how bad it was before. I do squat every lift but you're right in saying I'm a little hesitant in getting under the bar. I've only been training these lift for a couple of months and I am not training with a coach right now so there are obviously holes in my technique. I hope to be working with a coach after the first of the year though.
|