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Kevin Shaughnessy · 12-27-2012, 01:07 PM

Thursday December 27th

Bench Press
45x10
95x5
135x5
175x3
195x10x3

I'm going to rest until Tuesday before testing my max, going to go for max reps with 225.

12-27-2012, 01:07 PM	#732
Kevin Shaughnessy Senior Member Join Date: Feb 2010 Posts: 889	Thursday December 27th Bench Press 45x10 95x5 135x5 175x3 195x10x3 I'm going to rest until Tuesday before testing my max, going to go for max reps with 225.