Thread: Snatch Practice
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Old 01-04-2013, 10:48 PM   #15
john arthor
New Member
Join Date: Dec 2012
Posts: 10

You're hunching over the bar as you extend - probably tied to the shrugging emphasis. Finish w your shoulders back, not rounding forward, and your head up. And just take it down a notch - it's the empty bar.
Des Moines Jiu Jitsu
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