Thread: Kevin's Log
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Old 01-07-2013, 07:37 AM   #739
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Monday January 7th

Squat
95x5
135x5
185x3
220x5x5


I ate around 2500 calories yesterday and woke up 178. I don't usually fluctuate as high as 182 so I thought I had gained weight but it looks like I didn't, or if I did it was a small amount. Praise be.
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