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01-11-2013, 10:05 AM	#8
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Balance overall is maybe a bit improved. You need to be more patient with the arms and push the bar back into your hips more though. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics