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Old 01-12-2013, 05:32 PM   #2
Thomas Brenden
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Join Date: Oct 2012
Posts: 20
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By second pull are you referring to the pull moving the bar from your knees to your hips, or the pull to get yourself under the bar?


(I wish I'd never heard Jon North's opinion on the "pulls" now it always confuses me when people say 2nd pull)
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