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Old 01-13-2013, 09:53 AM   #2
Greg Everett
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Join Date: Oct 2006
Posts: 1,838

I would just drop the Tuesday workout. If you need work on the power stuff more than hang, do those on Thursday instead of the hang lifts.

%s for powers are based on best powers; hangs are based on full lifts.

Good to meet you to. Have fun with the program.
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