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jupp george · 01-13-2013, 01:30 PM

ok thank you for your answers. tomorrow in the gym i'll try it out.
but what would you say concerning the progression of the weights of this complex when i do it once a week?

01-13-2013, 01:30 PM	#6
jupp george New Member Join Date: Nov 2012 Posts: 4	ok thank you for your answers. tomorrow in the gym i'll try it out. but what would you say concerning the progression of the weights of this complex when i do it once a week?