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Old 01-13-2013, 02:58 PM   #3
Keith Miller
Join Date: Apr 2009
Location: Phoenix, AZ
Posts: 145

Originally Posted by Greg Everett View Post
I would just drop the Tuesday workout. If you need work on the power stuff more than hang, do those on Thursday instead of the hang lifts.

%s for powers are based on best powers; hangs are based on full lifts.

Good to meet you to. Have fun with the program.
Excellent, thanks!!

I already like it, so it'll definitely be fun.
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