[Jeff Yan]

I've had golfer's elbow on my left side for months now and now I'm starting to feel it in my right side as well.

Any ideas on what I can and shouldn't do?

For example, should I do more ab wheel rollouts/evil wheels? I'm assuming that I'll want to avoid pull ups and that the rollouts require less intensive gripping while still allowing me to work on a shoulder closing movement.

Any other ideas for pulling?

Thanks!