Thread: Kevin's Log
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Old 01-18-2013, 04:57 PM   #742
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday January 15th

Bench Press
185x5x5


Wednesday January 16th

Front Squat
205x3x3


Thursday January 17th

Press
105x3x5


Friday January 18th

Squat
260x5


I did a single with 255 and it felt super easy so I decided to jump up 10 pounds this workout. I'm glad I did because 260 was also easy. Very excited about getting my squat strength back!
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