Tuesday January 15th
Bench Press
185x5x5
Wednesday January 16th
Front Squat
205x3x3
Thursday January 17th
Press
105x3x5
Friday January 18th
Squat
260x5
I did a single with 255 and it felt super easy so I decided to jump up 10 pounds this workout. I'm glad I did because 260 was also easy. Very excited about getting my squat strength back!
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