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Old 01-21-2013, 05:35 PM   #4
Tamara Reynolds
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Join Date: Dec 2009
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If you can stand listening to my voice ramble for 5 minutes, I made a video a while ago addressing some of these specific issues. I have a lot of people at my gym who low bar and a lot of people who have moved back and forth between low bar and high bar. This isn't supposed to be a video teaching a new person how to squat, but it's meant to address some of the challenges people often face when switching from low bar to high bar.

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