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01-25-2013, 09:51 AM
Join Date: Oct 2006
If you can manage, try to get Saturday's workout in on Friday - you'll have 2 days to recover anyway.
A Complete Guide for Athletes & Coaches
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
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