Thread: Kevin's Log
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Old 01-25-2013, 03:54 PM   #746
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Tuesday January 22nd

Bench Press
187.5x5x5


Wednesday January 23rd

Front Squat
210x3x3


A few more 5 pound jumps.

Thursday January 24th

Press
110x3x5


More 5 pound jumps but I might need to reduce the number of sets.

Friday January 25th

Squat
270x5


Nice.
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