Thread: Kevin's Log
View Single Post
Old 01-28-2013, 07:22 PM   #747
Kevin Shaughnessy
Senior Member
 
Kevin Shaughnessy's Avatar
 
Join Date: Feb 2010
Posts: 944
Default

Saturday January 26th

Bench Press
207.5x5


Too heavy, might stall out in the next ten pounds.

Sunday January 27th

Weighted Chin Up
60x5x3


Still going strong.

Monday January 28th

Squat
230x5x5


Quick and explosive today.

Just bought 144 pounds of roast pork for 143 dollars. Should last me the whole month and then some. Frugality, yo.
Kevin Shaughnessy is offline   Reply With Quote