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Old 01-30-2013, 10:28 PM   #117
Gregory L. Johnson
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Join Date: Mar 2008
Location: Woodland Hills, CA
Posts: 505
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Some stats before starting this new cycle

Max Snatch 105 lbs
Max C&J 135 lbs
Max Back Squat 200 lbs.
Max Front Squat 2x 175 lbs.

Push-ups 36 in 4 minutes
Pull-ups 19 in 4 minutes

Age 50
Height 6' 1/2"
Weight 180 lbs
Body fat 20%


My diet is generally clean and cyclic low carb.

My hydrocortisone dosing of 25 mg (15-5-5) supported my training over the last 5 months with good energy levels and low inflammation.
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