One of our young guys in the club cajoled me to do a WOD as he is still thinking about competing in the Open or maybe on an affiliate team. Originally he was just gonna WL to help his CF but it seems like he might be giving up on CF in due time. He's still young though so who knows.
I honestly don't mind the occasional WOD so long as it doesn't interfere with training. I miss doing stupid shit though I get really bored after 3 rounds of anything or counting too many reps to the point of I lose interest.
Are your strength numbers going up over time?