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Old 02-01-2013, 07:37 PM   #6
sarah james
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Join Date: Jan 2013
Posts: 6
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I am 5'4 Tamara.
Yes, sometimes I really want to train more than the 3-4 days a week I currently am..but others I feel my body is dying for my rest days.
This summer I should have some more time on my hands and up the training a bit.
I plan on lifting competitively in the future, but since I am still so new to this..only about 5 months into weightlifting alone..I am still keeping those ideas in the future and focusing on training.
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